🔥 Designed for Busy Dads. Backed by Results.
Busy Dads: Drop 20–30 Lbs in 16 Weeks
Three 30-minute workouts a week. Zero guesswork. More energy for work and family.
I’m Jason Harris, a coach, dad, and former Security Forces Airman.
After winning back-to-back world titles I built a method that gets busy fathers lean and athletic without sacrificing family time.
Mission Ready Dad is that method, distilled into 16 focused weeks.
✔ Lose 20–30 lbs of body-fat
✔ Build visible muscle with short efficient sessions
✔ Eat family-friendly meals, no separate “diet food”
✔ Boost energy so you’re present from school pick-up to bedtime
Efficient, Personal Training That Fits Your Life
Nutrition
High-protein meal guides, grocery lists, and swap options that fit the whole family
Accountability
Weekly Zoom coaching, private dad community, progress tracking, and direct support
“Down two belt sizes while running a law practice. Energy is through the roof.”
Dan S., 42
“Lost 26 lbs in 15 weeks and now coaches his son’s soccer without gasping.”
Rich C. 43
“First family vacation where I felt confident taking my shirt off.”
- Tyler F. 37
Your Questions Answered Here
I’m extremely busy. What if I miss a workout?
Every session is on-demand. Miss a day, slide it to tomorrow.
Do I need a full gym?
A pair of adjustable dumbbells and resistance bands are enough.
What does the program cost?
$3,000 paid in full or four monthly payments of $1,000.
Reach Out to Us Today
Contact Jason if you have furthur questions or concerns here. Otherwise click the "Book Call NOW" button to schedule your Strategy Call.
Ready to reclaim your health and set the standard for your family?
Jason Harris | Mission Ready Dads Coaching Transforming busy dads through concise training, smart nutrition, and relentless accountability.